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speaking & events

Our talks create space for communities to breathe deeply and gain practical tools to heal themselves and their communities.

Speaking Engagements

Topics Include (but are not limited to):

  • Strategies for Activating & Practicing Courage 

  • Reimagining Black Mental Health

  • Healing from the Inside Out

  • Breaking Free: A Practical Guide to Breaking Generational Cycles

  • Rewriting the "Strong Black Woman" Narrative

  • Self Care & Mindfulness for Educators

  • Embodiment Practices for Healers & Community Leaders


Community Healing Meditations​

This offering takes community members on a unique journey toward healing. On this journey, community members are invited to breathe deeply (connect to their peace and power), reflect (clarify their deepest needs and desires in this season), visualize (imagine what their life might look and feel like if they were healed and free), and take action (share out loud one practice that can help them bring this vision of healing and liberation to life).

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upcoming events

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invite me to speak

Fill out the form below to invite Keonna Knight, M.Ed into your company, organization or community,

Virtual or In-Person

Thanks for submitting!

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